Our health blog

This is how melatonin can help you fall asleep and stay asleep better!

Josef Hölzl

A lot of people are affected by sleep disorders. Although it is a common problem, poor sleep can have serious consequences. Poor sleep can deplete your energy, lower your productivity, and increase your risk of diseases like high blood pressure and diabetes ( 1 ). Melatonin is a hormone that tells your body when it's time to go to bed....

This is how melatonin can help you fall asleep and stay asleep better!

A lot of people are affected by sleep disorders. Although it is a common problem, poor sleep can have serious consequences. Poor sleep can deplete your energy, lower your productivity, and increase your risk of diseases like high blood pressure and diabetes ( 1 ). Melatonin is a hormone that tells your body when it's time to go to bed....

Josef Hölzl

8 Benefits of MSM Supplements

Josef Hölzl

Methylsulfonylmethane, more commonly known as MSM , is a popular dietary supplement used to treat a variety of symptoms and conditions. It is a sulfur-containing compound that occurs naturally in plants, animals and humans. It can also be made in a laboratory to create nutritional supplements in powder or capsule form. MSM is often used in alternative medicine and by...

8 Benefits of MSM Supplements

Methylsulfonylmethane, more commonly known as MSM , is a popular dietary supplement used to treat a variety of symptoms and conditions. It is a sulfur-containing compound that occurs naturally in plants, animals and humans. It can also be made in a laboratory to create nutritional supplements in powder or capsule form. MSM is often used in alternative medicine and by...

Josef Hölzl
MAP Aminosäuren: Die Grundversorgung für den Körper - HS Activa

MAP amino acids: The basic supply for the body

Josef Hölzl 3 comments

Amino acids. The term is used very often in competitive sports, but also in muscle building. But what are amino acids? And what are MAP amino acids? Questions that should be answered very precisely in the following sections, because the MAP amino acids are not just a nutritional supplement for competitive athletes. Anyone who deals with the topic of amino...

MAP amino acids: The basic supply for the body

Amino acids. The term is used very often in competitive sports, but also in muscle building. But what are amino acids? And what are MAP amino acids? Questions that should be answered very precisely in the following sections, because the MAP amino acids are not just a nutritional supplement for competitive athletes. Anyone who deals with the topic of amino...

Josef Hölzl 3 comments

10 incredible symptoms of magnesium deficiency

Josef Hölzl

Migraines, diabetes, problems falling asleep? These can be the fatal consequences of a magnesium deficiency ! Find out in this video 10 incredible symptoms that can occur with a magnesium deficiency. Are you also affected? Use the voucher code “magnesium10” and get a 10% discount on our magnesium! 10% discount on our Magnesium 300 in our shop! • Only €0.16...

10 incredible symptoms of magnesium deficiency

Migraines, diabetes, problems falling asleep? These can be the fatal consequences of a magnesium deficiency ! Find out in this video 10 incredible symptoms that can occur with a magnesium deficiency. Are you also affected? Use the voucher code “magnesium10” and get a 10% discount on our magnesium! 10% discount on our Magnesium 300 in our shop! • Only €0.16...

Josef Hölzl